Eye Movement Desensitization and Reprocessing (EMDR) therapy is an interactive psychotherapy technique used to relieve psychological stress. It is an effective treatment for trauma and post-traumatic stress disorder (PTSD).
Complex Trauma
Most people with trauma-related problems have experienced multiple traumas. The term, complex trauma describes exposure to multiple traumas. It also refers to the impacts of that exposure.
Mental Health Recovery
Recovery from mood disorders, depression, anxiety, psychosis, and PTSD. When you take the recovery approach, you work as a team with your health professionals to make joint decisions about how to manage your mental health.
We focus on Trauma therapy using evidence based therapy such as EMDR
EMDR (Eye Movement Desensitization and Reprocessing) is a psychotherapy that enables people to heal from the symptoms and emotional distress that are the result of disturbing life experiences.
